How my journey began

Fitness has been a part of my life for a very long time, since childhood. My husband and I own a physical gym — By Any Means Fitness located in Louisville, Kentucky. This year (2020) and the shutdown caused by the coronavirus led me to at home workouts, and I fell in love.

I decided that I want to share the work that I’ve been doing with you. It works for my life and it has absolutely changed my body in ways that I could have never imagined. Join me in building your work from home body. You won’t regret it!